Meatball Marinara (6 in)
Source: Subway
Category: fast food
Serving Size: 1 six-inch sub (246 g)
Nutrient Breakdown
- glucose: 4.748g
- fructose: 5.141g
- maltose: 2.362g
- calcium: 433mg
- iron: 5.707mg
- magnesium: 71.34mg
- phosphorus: 238.6mg
- potassium: 676.5mg
- sodium: 1075mg
- zinc: 2.927mg
- copper: 327.2mcg
- manganese: 1.048mg
- selenium: 33.95mcg
- ascorbic-acid: 984mcg
- thiamine: 615mcg
- riboflavin: 622.4mcg
- niacin: 8.726mg
- pantothenic-acid: 1.045mg
- pyridoxine: 324.7mcg
- folic-acid: 194.3mcg
- methylcobalamin: 1.353mcg
- retinol: 36.9mcg
- beta-carotene: 430.5mcg
- lycopene: 7.754mg
- lutein: 233.7mcg
- alpha-tocopherol: 1.943mg
- gamma-tocopherol: 196.8mcg
- palmitic-acid: 4.366g
- stearic-acid: 2.411g
- oleic-acid: 7.744g
- linoleic-acid: 2.455g
- ala: 248.5mg
- gla: 9.84mg
- arachidonic-acid: 22.14mg
- epa: 2.46mg
- dpa: 7.38mg
- beta-tocopherol: 196.8mcg
- delta-tocopherol: 590.4mcg
- mct-c10: 9.84mg
- lauric-acid: 14.76mg
- myristic-acid: 528.9mg
- pentadecanoic-acid: 86.1mg
- heptadecanoic-acid: 216.5mg
- arachidic-acid: 24.6mg
- behenic-acid: 17.22mg
- lignoceric-acid: 9.84mg
- palmitoleic-acid: 676.5mg
- gondoic-acid: 66.42mg
- erucic-acid: 2.46mg
- dgla: 14.76mg