Turkey Breast (6 in)
Source: Subway
Category: fast food
Serving Size: 1 six-inch sub (219 g)
Nutrient Breakdown
- glucose: 2.584g
- fructose: 2.803g
- maltose: 1.38g
- calcium: 370.1mg
- iron: 4.03mg
- magnesium: 50.37mg
- phosphorus: 267.2mg
- potassium: 554.1mg
- sodium: 694.2mg
- zinc: 1.445mg
- copper: 164.2mcg
- manganese: 650.4mcg
- selenium: 37.23mcg
- ascorbic-acid: 2.628mg
- thiamine: 591.3mcg
- riboflavin: 497.1mcg
- niacin: 10.11mg
- pantothenic-acid: 930.8mcg
- pyridoxine: 385.4mcg
- folic-acid: 144.5mcg
- methylcobalamin: 0.2628mcg
- retinol: 4.38mcg
- beta-carotene: 61.32mcg
- lycopene: 453.3mcg
- lutein: 157.7mcg
- alpha-tocopherol: 613.2mcg
- gamma-tocopherol: 153.3mcg
- palmitic-acid: 742.4mg
- stearic-acid: 234.3mg
- oleic-acid: 1.064g
- linoleic-acid: 2.013g
- ala: 192.7mg
- gla: 8.76mg
- arachidonic-acid: 30.66mg
- epa: 2.19mg
- dpa: 4.38mg
- dha: 2.19mg
- beta-tocopherol: 153.3mcg
- delta-tocopherol: 416.1mcg
- lauric-acid: 2.19mg
- myristic-acid: 15.33mg
- pentadecanoic-acid: 6.57mg
- heptadecanoic-acid: 8.76mg
- arachidic-acid: 10.95mg
- behenic-acid: 13.14mg
- lignoceric-acid: 8.76mg
- palmitoleic-acid: 43.8mg
- gondoic-acid: 24.09mg
- erucic-acid: 2.19mg
- dgla: 4.38mg