Turkey breast
Source: Poultry
Category: meat seafood
Serving Size: 3 oz (85 g)
Nutrient Breakdown
- calcium: 7.65mg
- iron: 603.5mcg
- magnesium: 27.2mg
- phosphorus: 195.5mg
- potassium: 211.7mg
- sodium: 84.15mg
- zinc: 1.462mg
- copper: 53.55mcg
- manganese: 9.35mcg
- selenium: 25.67mcg
- thiamine: 29.75mcg
- riboflavin: 174.3mcg
- niacin: 9.987mg
- pantothenic-acid: 765mcg
- pyridoxine: 686mcg
- folate: 7.65mcg
- choline-bitartrate: 71.74mg
- tmg: 5.185mg
- methylcobalamin: 0.3315mcg
- retinol: 2.55mcg
- alpha-tocopherol: 51mcg
- gamma-tocopherol: 25.5mcg
- cholecalciferol: 8.5IU
- palmitic-acid: 316.2mg
- stearic-acid: 153.8mg
- oleic-acid: 472.6mg
- linoleic-acid: 366.4mg
- ala: 17mg
- gla: 850mcg
- arachidonic-acid: 37.4mg
- epa: 3.4mg
- dpa: 4.25mg
- dha: 3.4mg
- tryptophan: 243.9mg
- threonine: 832.1mg
- isoleucine: 657.1mg
- leucine: 1.589g
- lysine: 1.891g
- methionine: 599.3mg
- cysteine: 215.9mg
- phenylalanine: 738.6mg
- tyrosine: 680.9mg
- valine: 732.7mg
- arginine: 1.298g
- histidine: 621.3mg
- alanine: 1.239g
- aspartate: 1.833g
- glutamate: 3.108g
- glycine: 978.3mg
- proline: 1.238g
- serine: 907.8mg
- delta-tocopherol: 8.5mcg
- mct-c10: 3.4mg
- lauric-acid: 4.25mg
- myristic-acid: 15.3mg
- pentadecanoic-acid: 3.4mg
- heptadecanoic-acid: 4.25mg
- arachidic-acid: 1.7mg
- behenic-acid: 850mcg
- palmitoleic-acid: 47.6mg
- gondoic-acid: 6.8mg
- dgla: 4.25mg