Filet-O-Fish
Source: McDonald's
Category: fast food
Serving Size: 1 sandwich (142 g)
Nutrient Breakdown
- sucrose: 142mg
- glucose: 1.42g
- fructose: 2.741g
- lactose: 284mg
- maltose: 610.6mg
- calcium: 170.4mg
- iron: 2.215mg
- magnesium: 38.34mg
- phosphorus: 194.5mg
- potassium: 312.4mg
- sodium: 616.3mg
- zinc: 823.6mcg
- copper: 93.72mcg
- manganese: 372mcg
- selenium: 36.21mcg
- ascorbic-acid: 426mcg
- thiamine: 299.6mcg
- riboflavin: 184.6mcg
- niacin: 3.152mg
- folic-acid: 29.82mcg
- methylcobalamin: 1.534mcg
- alpha-tocopherol: 1.661mg
- gamma-tocopherol: 142mcg
- phylloquinone: 6.958mcg
- palmitic-acid: 2.29g
- stearic-acid: 1.065g
- oleic-acid: 5.466g
- linoleic-acid: 7.366g
- ala: 907.4mg
- gla: 34.08mg
- arachidonic-acid: 15.62mg
- epa: 42.6mg
- dpa: 7.1mg
- dha: 86.62mg
- beta-tocopherol: 142mcg
- delta-tocopherol: 3.053mg
- butyric-acid: 35.5mg
- mct-c6: 34.08mg
- mct-c8: 28.4mg
- mct-c10: 63.9mg
- lauric-acid: 68.16mg
- myristic-acid: 232.9mg
- pentadecanoic-acid: 26.98mg
- heptadecanoic-acid: 29.82mg
- arachidic-acid: 68.16mg
- behenic-acid: 53.96mg
- lignoceric-acid: 24.14mg
- palmitoleic-acid: 69.58mg
- gondoic-acid: 99.4mg
- erucic-acid: 9.94mg
- dgla: 8.52mg