Club Sub (Regular, #8)

Source: Jersey Mike's

Category: fast food

Serving Size: 1 sub (340 g)

Nutrient Breakdown

• sucrose: 8.398g
• calcium: 754.8mg
• iron: 5.168mg
• magnesium: 85mg
• phosphorus: 918mg
• potassium: 921.4mg
• sodium: 2768mg
• zinc: 5.372mg
• copper: 244.8mcg
• selenium: 85.68mcg
• retinol: 146.2mcg
• beta-carotene: 44.2mcg
• alpha-tocopherol: 1.054mg
• cholecalciferol: 2.72mcg
• beta-cryptoxanthin: 3.4mcg
• lutein: 61.2mcg
• thiamine: 1.04mg
• riboflavin: 836.4mcg
• niacin: 17.68mg
• pyridoxine: 870.4mcg
• folic-acid: 142.8mcg
• methylcobalamin: 1.666mcg
• choline-bitartrate: 120.4mg
• phylloquinone: 1.7mcg
• methylfolate: 40.8mcg
• butyric-acid: 329.8mg
• mct-c6: 255mg
• mct-c8: 170mg
• mct-c10: 391mg
• lauric-acid: 465.8mg
• myristic-acid: 1.639g
• palmitic-acid: 7.99g
• stearic-acid: 3.376g
• oleic-acid: 10.37g
• linoleic-acid: 5.066g
• ala: 418.2mg
• arachidonic-acid: 149.6mg
• dha: 6.8mg
• palmitoleic-acid: 666.4mg
• gondoic-acid: 170mg
• epa: 10.2mg
• erucic-acid: 3.4mg
• dpa: 23.8mg