Chicken breast (cooked)

Source: Poultry

Category: meat seafood

Serving Size: 1 breast (120 g)

Nutrient Breakdown

• calcium: 7.2mg
• iron: 588mcg
• magnesium: 38.4mg
• phosphorus: 289.2mg
• potassium: 411.6mg
• sodium: 56.4mg
• zinc: 1.152mg
• copper: 52.8mcg
• manganese: 14.4mcg
• selenium: 38.28mcg
• thiamine: 117.6mcg
• riboflavin: 224.4mcg
• niacin: 11.34mg
• pantothenic-acid: 1.902mg
• pyridoxine: 1.105mg
• choline-bitartrate: 140.4mg
• tmg: 12mg
• methylcobalamin: 0.24mcg
• retinol: 12mcg
• alpha-tocopherol: 396mcg
• gamma-tocopherol: 84mcg
• cholecalciferol: 1.2IU
• phylloquinone: 5.16mcg
• palmitic-acid: 895.2mg
• stearic-acid: 253.2mg
• oleic-acid: 1.315g
• linoleic-acid: 721.2mg
• ala: 31.2mg
• gla: 1.2mg
• arachidonic-acid: 103.2mg
• epa: 4.8mg
• dpa: 12mg
• dha: 8.4mg
• tryptophan: 484.8mg
• threonine: 1.726g
• isoleucine: 1.888g
• leucine: 3.182g
• lysine: 3.7g
• methionine: 1.001g
• cysteine: 403.2mg
• phenylalanine: 1.553g
• tyrosine: 1.386g
• valine: 1.992g
• arginine: 2.602g
• histidine: 1.434g
• alanine: 2.246g
• aspartate: 3.618g
• glutamate: 5.699g
• glycine: 1.703g
• proline: 1.223g
• serine: 1.466g
• delta-tocopherol: 12mcg
• mct-c10: 18mg
• lauric-acid: 6mg
• myristic-acid: 22.8mg
• pentadecanoic-acid: 4.8mg
• heptadecanoic-acid: 4.8mg
• arachidic-acid: 2.4mg
• behenic-acid: 6mg
• palmitoleic-acid: 186mg
• gondoic-acid: 21.6mg
• dgla: 25.2mg