Classic Roast Beef
Source: Arby's
Category: fast food
Serving Size: 1 sandwich (154 g)
Nutrient Breakdown
- sucrose: 4.466g
- calcium: 172.5mg
- iron: 4.204mg
- magnesium: 36.96mg
- phosphorus: 269.5mg
- potassium: 574.4mg
- sodium: 993.3mg
- zinc: 3.08mg
- copper: 163.2mcg
- selenium: 29.41mcg
- retinol: 1.54mcg
- alpha-tocopherol: 539mcg
- lutein: 35.42mcg
- thiamine: 435.8mcg
- riboflavin: 349.6mcg
- niacin: 7.946mg
- pyridoxine: 415.8mcg
- folic-acid: 92.4mcg
- methylcobalamin: 1.509mcg
- choline-bitartrate: 44.2mg
- phylloquinone: 1.386mcg
- methylfolate: 23.1mcg
- palmitic-acid: 948.6mg
- stearic-acid: 519mg
- oleic-acid: 1.555g
- linoleic-acid: 1.471g
- ala: 172.5mg
- arachidonic-acid: 29.26mg
- epa: 6.16mg
- dpa: 9.24mg
- butyric-acid: 3.08mg
- mct-c6: 1.54mg
- mct-c8: 4.62mg
- mct-c10: 4.62mg
- lauric-acid: 10.78mg
- myristic-acid: 73.92mg
- palmitoleic-acid: 109.3mg
- gondoic-acid: 16.94mg