Cheeseburger

Source: In-N-Out

Category: fast food

Serving Size: 1 burger (243 g)

Nutrient Breakdown

• sucrose: 7.241g
• calcium: 415.5mg
• iron: 6.148mg
• magnesium: 53.46mg
• phosphorus: 481.1mg
• potassium: 532.2mg
• sodium: 1064mg
• zinc: 7.582mg
• copper: 201.7mcg
• selenium: 57.35mcg
• retinol: 80.19mcg
• beta-carotene: 24.3mcg
• alpha-tocopherol: 461.7mcg
• cholecalciferol: 1.458mcg
• beta-cryptoxanthin: 2.43mcg
• lutein: 12.15mcg
• ascorbic-acid: 1.215mg
• thiamine: 522.5mcg
• riboflavin: 590.5mcg
• niacin: 10.28mg
• pyridoxine: 619.7mcg
• folic-acid: 114.2mcg
• methylcobalamin: 3.937mcg
• choline-bitartrate: 112.3mg
• phylloquinone: 7.776mcg
• methylfolate: 65.61mcg
• butyric-acid: 187.1mg
• mct-c6: 143.4mg
• mct-c8: 92.34mg
• mct-c10: 218.7mg
• lauric-acid: 255.1mg
• myristic-acid: 1.679g
• palmitic-acid: 8.894g
• stearic-acid: 4.52g
• oleic-acid: 13.02g
• linoleic-acid: 2.423g
• ala: 252.7mg
• arachidonic-acid: 12.15mg
• dha: 2.43mg
• palmitoleic-acid: 1.018g
• gondoic-acid: 82.62mg
• epa: 7.29mg
• dpa: 24.3mg