Extra Crispy Breast
Source: KFC
Category: fast food
Serving Size: 1 breast (162 g)
Nutrient Breakdown
- calcium: 43.74mg
- iron: 923.4mcg
- magnesium: 38.88mg
- phosphorus: 348.3mg
- potassium: 418mg
- sodium: 983.3mg
- zinc: 1.264mg
- copper: 648mcg
- manganese: 233.3mcg
- selenium: 35.48mcg
- thiamine: 69.66mcg
- riboflavin: 173.3mcg
- niacin: 13.19mg
- pantothenic-acid: 2.148mg
- pyridoxine: 500.6mcg
- methylcobalamin: 0.5184mcg
- retinol: 27.54mcg
- palmitic-acid: 4.196g
- stearic-acid: 1.267g
- oleic-acid: 7.781g
- linoleic-acid: 9.509g
- ala: 474.7mg
- gla: 22.68mg
- arachidonic-acid: 72.9mg
- epa: 3.24mg
- dpa: 6.48mg
- dha: 4.86mg
- tryptophan: 262.4mg
- threonine: 1.136g
- isoleucine: 1.009g
- leucine: 2.098g
- lysine: 1.492g
- methionine: 499mg
- cysteine: 398.5mg
- phenylalanine: 1.315g
- tyrosine: 1.053g
- valine: 1.254g
- arginine: 1.946g
- histidine: 819.7mg
- alanine: 1.96g
- aspartate: 2.338g
- glutamate: 8.045g
- glycine: 2.892g
- proline: 2.76g
- serine: 1.34g
- hydroxyproline: 942.8mg
- butyric-acid: 4.86mg
- mct-c6: 1.62mg
- mct-c8: 8.1mg
- mct-c10: 4.86mg
- lauric-acid: 8.1mg
- myristic-acid: 76.14mg
- pentadecanoic-acid: 11.34mg
- heptadecanoic-acid: 25.92mg
- arachidic-acid: 53.46mg
- behenic-acid: 51.84mg
- lignoceric-acid: 21.06mg
- palmitoleic-acid: 834.3mg
- gondoic-acid: 100.4mg
- erucic-acid: 4.86mg
- dgla: 34.02mg