Egg McMuffin
Source: McDonald's · Breakfast
Category: fast food
Serving Size: 1 muffin
Nutrient Breakdown
- sodium: 750mg
- calcium: 310.3mg
- iron: 3.41mg
- magnesium: 27.55mg
- phosphorus: 295.8mg
- potassium: 195.75mg
- zinc: 2.088mg
- copper: 0.0957mg
- selenium: 37.27mcg
- retinol: 160.95mcg
- beta-carotene: 21.75mcg
- alpha-tocopherol: 1.349mg
- cholecalciferol: 2.175mcg
- lutein: 285.65mcg
- ascorbic-acid: 1.015mg
- thiamine: 0.3567mg
- riboflavin: 0.4466mg
- niacin: 3.016mg
- pyridoxine: 0.1378mg
- methylcobalamin: 0.783mcg
- choline-bitartrate: 158.05mg
- phylloquinone: 3.915mcg
- folic-acid: 33.35mcg
- palmitic-acid: 3.466g
- stearic-acid: 1.399g
- oleic-acid: 4.495g
- linoleic-acid: 2.045g
- ala: 0.1624g
- arachidonic-acid: 0.0145g
- epa: 0.00145g
- dpa: 0.00435g