Mac & Cheese (Regular)
Source: Panera
Category: fast food
Serving Size: 1 regular (340 g)
Nutrient Breakdown
- sucrose: 7.922g
- calcium: 323mg
- iron: 2.278mg
- magnesium: 51mg
- phosphorus: 316.2mg
- potassium: 336.6mg
- sodium: 880.6mg
- zinc: 1.224mg
- copper: 210.8mcg
- selenium: 45.9mcg
- retinol: 88.4mcg
- beta-carotene: 3.4mcg
- alpha-tocopherol: 136mcg
- lutein: 13.6mcg
- thiamine: 802.4mcg
- riboflavin: 544mcg
- niacin: 3.373mg
- pyridoxine: 122.4mcg
- folic-acid: 139.4mcg
- methylcobalamin: 0.748mcg
- choline-bitartrate: 32.98mg
- phylloquinone: 0.34mcg
- methylfolate: 10.2mcg
- myristic-acid: 387.6mg
- palmitic-acid: 1.819g
- stearic-acid: 513.4mg
- oleic-acid: 1.571g
- linoleic-acid: 1.918g