Chicken McNuggets (10 pc)
Source: McDonald's
Category: fast food
Serving Size: 10 pieces
Nutrient Breakdown
- sodium: 900mg
- calcium: 17.6mg
- iron: 1.328mg
- magnesium: 38.4mg
- phosphorus: 435.2mg
- potassium: 401.6mg
- zinc: 0.944mg
- copper: 0.0816mg
- selenium: 27.52mcg
- retinol: 8mcg
- alpha-tocopherol: 1.792mg
- cholecalciferol: 0.32mcg
- lutein: 3.2mcg
- ascorbic-acid: 0.96mg
- thiamine: 0.1472mg
- riboflavin: 0.3264mg
- niacin: 9.568mg
- pyridoxine: 0.2368mg
- methylcobalamin: 0.528mcg
- choline-bitartrate: 65.12mg
- phylloquinone: 11.2mcg
- folic-acid: 8mcg
- methylfolate: 9.6mcg
- palmitic-acid: 0.0016g
- oleic-acid: 11.632g
- linoleic-acid: 9.584g
- ala: 0.6704g
- arachidonic-acid: 0.0816g
- dha: 0.0048g
- epa: 0.0016g
- dpa: 0.008g