Quarter Pounder with Cheese
Source: McDonald's
Category: fast food
Serving Size: 1 burger
Nutrient Breakdown
- sodium: 1140mg
- calcium: 358mg
- iron: 2.04mg
- magnesium: 52mg
- phosphorus: 366mg
- potassium: 446mg
- zinc: 5.66mg
- copper: 0.15mg
- selenium: 49.4mcg
- alpha-tocopherol: 0.4mg
- beta-carotene: 94mcg
- lycopene: 1620mcg
- lutein: 34mcg
- ascorbic-acid: 0.6mg
- thiamine: 0.238mg
- riboflavin: 0.52mg
- niacin: 8.1mg
- pyridoxine: 0.186mg
- folic-acid: 24mcg
- methylcobalamin: 3.5mcg
- choline-bitartrate: 75.4mg
- phylloquinone: 8.8mcg
- cholecalciferol: 0.2mcg
- palmitic-acid: 7.26g
- stearic-acid: 3.78g
- oleic-acid: 10.68g
- linoleic-acid: 2.02g
- ala: 0.254g