Spicy Italian (6 in)

Source: Subway

Category: fast food

Serving Size: 1 sandwich (224 g)

Nutrient Breakdown

• sucrose: 4.726g
• calcium: 459.2mg
• iron: 3.808mg
• magnesium: 51.52mg
• phosphorus: 515.2mg
• potassium: 562.2mg
• sodium: 2352mg
• zinc: 4.301mg
• copper: 192.6mcg
• selenium: 61.82mcg
• retinol: 89.6mcg
• beta-carotene: 24.64mcg
• alpha-tocopherol: 1.187mg
• cholecalciferol: 2.24mcg
• beta-cryptoxanthin: 2.24mcg
• lutein: 38.08mcg
• thiamine: 766.1mcg
• riboflavin: 577.9mcg
• niacin: 10.17mg
• pyridoxine: 575.7mcg
• folic-acid: 85.12mcg
• methylcobalamin: 1.635mcg
• choline-bitartrate: 92.96mg
• phylloquinone: 3.36mcg
• methylfolate: 24.64mcg
• butyric-acid: 197.1mg
• mct-c6: 152.3mg
• mct-c8: 103mg
• mct-c10: 262.1mg
• lauric-acid: 300.2mg
• myristic-acid: 1.508g
• palmitic-acid: 10.12g
• stearic-acid: 4.995g
• oleic-acid: 16.13g
• linoleic-acid: 4.973g
• ala: 327mg
• arachidonic-acid: 136.6mg
• dha: 4.48mg
• palmitoleic-acid: 1.104g
• gondoic-acid: 244.2mg
• epa: 6.72mg
• erucic-acid: 11.2mg
• dpa: 24.64mg