Broccoli Cheddar Soup (Cup)
Source: Panera
Category: fast food
Serving Size: 1 cup (227 g)
Nutrient Breakdown
- sucrose: 2.338g
- calcium: 245.2mg
- iron: 1.112mg
- magnesium: 31.78mg
- phosphorus: 202mg
- potassium: 365.5mg
- sodium: 746.8mg
- zinc: 1.476mg
- copper: 90.8mcg
- selenium: 10.21mcg
- retinol: 86.26mcg
- beta-carotene: 560.7mcg
- alpha-tocopherol: 544.8mcg
- cholecalciferol: 0.227mcg
- lutein: 694.6mcg
- ascorbic-acid: 74mg
- thiamine: 143mcg
- riboflavin: 263.3mcg
- niacin: 1.149mg
- pyridoxine: 208.8mcg
- folic-acid: 72.64mcg
- methylcobalamin: 0.2951mcg
- choline-bitartrate: 24.29mg
- phylloquinone: 99.65mcg
- methylfolate: 63.56mcg
- palmitic-acid: 2.474g
- stearic-acid: 942mg
- oleic-acid: 2.293g
- linoleic-acid: 597mg
- ala: 83.99mg
- arachidonic-acid: 13.62mg
- epa: 2.27mg
- dpa: 4.54mg
- alpha-carotene: 192.9mcg
- butyric-acid: 177.1mg
- mct-c6: 147.6mg
- mct-c8: 95.34mg
- mct-c10: 227mg
- lauric-acid: 261.1mg
- myristic-acid: 839.9mg
- palmitoleic-acid: 143mg
- gondoic-acid: 22.7mg