Hotcakes
Source: McDonald's
Category: fast food
Serving Size: 3 hotcakes with syrup & butter (221 g)
Nutrient Breakdown
- sucrose: 15.05g
- calcium: 439.8mg
- iron: 3.116mg
- magnesium: 41.99mg
- phosphorus: 696.1mg
- potassium: 371.3mg
- sodium: 1202mg
- zinc: 1.547mg
- copper: 99.45mcg
- selenium: 22.32mcg
- retinol: 161.3mcg
- beta-carotene: 26.52mcg
- alpha-tocopherol: 5.459mg
- cholecalciferol: 1.989mcg
- lutein: 209.9mcg
- thiamine: 488.4mcg
- riboflavin: 552.5mcg
- niacin: 2.961mg
- pyridoxine: 287.3mcg
- folic-acid: 97.24mcg
- methylcobalamin: 0.8177mcg
- choline-bitartrate: 107mg
- phylloquinone: 26.52mcg
- methylfolate: 22.1mcg
- palmitic-acid: 4.641g
- stearic-acid: 1.536g
- oleic-acid: 12.35g
- linoleic-acid: 9.547g
- ala: 1.112g
- arachidonic-acid: 6.63mg
- dpa: 2.21mg
- beta-cryptoxanthin: 4.42mcg
- butyric-acid: 123.8mg
- mct-c6: 90.61mg
- mct-c8: 55.25mg
- mct-c10: 130.4mg
- lauric-acid: 154.7mg
- myristic-acid: 503.9mg
- palmitoleic-acid: 225.4mg
- gondoic-acid: 165.7mg