Mashed Potatoes with Gravy
Source: KFC
Category: fast food
Serving Size: 1 individual (136 g)
Nutrient Breakdown
- sucrose: 625.6mg
- calcium: 21.76mg
- iron: 367.2mcg
- magnesium: 17.68mg
- phosphorus: 69.36mg
- potassium: 322.3mg
- sodium: 439.3mg
- zinc: 258.4mcg
- copper: 43.52mcg
- selenium: 0.952mcg
- retinol: 44.88mcg
- beta-carotene: 32.64mcg
- alpha-tocopherol: 489.6mcg
- lutein: 8.16mcg
- thiamine: 23.12mcg
- riboflavin: 31.28mcg
- niacin: 1.253mg
- pyridoxine: 137.4mcg
- folic-acid: 10.88mcg
- methylcobalamin: 0.0816mcg
- choline-bitartrate: 15.64mg
- phylloquinone: 6.528mcg
- methylfolate: 10.88mcg
- butyric-acid: 4.08mg
- mct-c8: 2.72mg
- mct-c10: 1.36mg
- lauric-acid: 2.72mg
- myristic-acid: 10.88mg
- palmitic-acid: 480.1mg
- stearic-acid: 270.6mg
- oleic-acid: 999.6mg
- linoleic-acid: 1.374g
- ala: 194.5mg
- arachidonic-acid: 2.72mg
- palmitoleic-acid: 35.36mg
- gondoic-acid: 23.12mg
- epa: 1.36mg
- dpa: 1.36mg