McRib
Source: McDonald's
Category: fast food
Serving Size: 1 sandwich (208 g)
Nutrient Breakdown
- sucrose: 18.82g
- calcium: 149.8mg
- iron: 4.347mg
- magnesium: 41.6mg
- phosphorus: 255.8mg
- potassium: 447.2mg
- sodium: 969.3mg
- zinc: 4.659mg
- copper: 222.6mcg
- selenium: 56.16mcg
- retinol: 4.16mcg
- beta-carotene: 54.08mcg
- alpha-tocopherol: 603.2mcg
- cholecalciferol: 0.832mcg
- lycopene: 1.751mg
- lutein: 54.08mcg
- ascorbic-acid: 1.872mg
- thiamine: 838.2mcg
- riboflavin: 555.4mcg
- niacin: 6.49mg
- pyridoxine: 451.4mcg
- folic-acid: 74.88mcg
- methylcobalamin: 0.8528mcg
- choline-bitartrate: 98.38mg
- phylloquinone: 5.616mcg
- methylfolate: 35.36mcg
- palmitic-acid: 2.766g
- stearic-acid: 1.516g
- oleic-acid: 5.013g
- linoleic-acid: 2.184g
- ala: 191.4mg
- arachidonic-acid: 72.8mg
- butyric-acid: 4.16mg
- mct-c6: 2.08mg
- mct-c10: 14.56mg
- lauric-acid: 12.48mg
- myristic-acid: 145.6mg
- palmitoleic-acid: 272.5mg
- gondoic-acid: 91.52mg
- erucic-acid: 8.32mg