Waffle Potato Fries (Medium)
Source: Chick-fil-A
Category: fast food
Serving Size: 1 medium (125 g)
Nutrient Breakdown
- sucrose: 425mg
- calcium: 13.75mg
- iron: 662.5mcg
- magnesium: 27.5mg
- phosphorus: 98.75mg
- potassium: 543.8mg
- sodium: 368.8mg
- zinc: 400mcg
- copper: 118.8mcg
- selenium: 0.5mcg
- beta-carotene: 3.75mcg
- alpha-tocopherol: 2.6mg
- lutein: 18.75mcg
- ascorbic-acid: 9.75mg
- thiamine: 147.5mcg
- riboflavin: 36.25mcg
- niacin: 2.362mg
- pyridoxine: 296.3mcg
- folic-acid: 26.25mcg
- choline-bitartrate: 27mg
- phylloquinone: 19.88mcg
- methylfolate: 26.25mcg
- palmitic-acid: 1.775g
- stearic-acid: 493.8mg
- oleic-acid: 6.763g
- linoleic-acid: 5.3g
- ala: 763.7mg
- mct-c8: 6.25mg
- mct-c10: 23.75mg
- lauric-acid: 6.25mg
- myristic-acid: 22.5mg
- palmitoleic-acid: 51.25mg
- gondoic-acid: 118.8mg