Chow Mein

Source: Panda Express

Category: fast food

Serving Size: 1 side serving (285 g)

Nutrient Breakdown

• sucrose: 6.213g
• calcium: 59.85mg
• iron: 4.161mg
• magnesium: 31.35mg
• phosphorus: 119.7mg
• potassium: 370.5mg
• sodium: 1237mg
• zinc: 855mcg
• copper: 136.8mcg
• selenium: 14.82mcg
• retinol: 31.35mcg
• beta-carotene: 347.7mcg
• alpha-tocopherol: 1.596mg
• lutein: 427.5mcg
• ascorbic-acid: 17.1mg
• thiamine: 324.9mcg
• riboflavin: 427.5mcg
• niacin: 3.506mg
• pyridoxine: 225.2mcg
• folic-acid: 156.8mcg
• choline-bitartrate: 41.61mg
• phylloquinone: 47.31mcg
• methylfolate: 111.2mcg
• palmitic-acid: 800.9mg
• stearic-acid: 307.8mg
• oleic-acid: 5.301g
• linoleic-acid: 3.563g
• ala: 361.9mg
• alpha-carotene: 65.55mcg
• lauric-acid: 1.895g
• myristic-acid: 666.9mg
• palmitoleic-acid: 28.5mg
• gondoic-acid: 8.55mg