Garlic Knots (1 knot)
Source: Papa John's
Category: fast food
Serving Size: 1 knot (37 g)
Nutrient Breakdown
- sucrose: 2.046g
- calcium: 65.86mg
- iron: 1.373mg
- magnesium: 9.62mg
- phosphorus: 45.14mg
- potassium: 51.8mg
- sodium: 172.1mg
- zinc: 366.3mcg
- copper: 50.32mcg
- selenium: 9.879mcg
- retinol: 0.37mcg
- alpha-tocopherol: 103.6mcg
- lutein: 4.81mcg
- ascorbic-acid: 74mcg
- thiamine: 193.9mcg
- riboflavin: 138mcg
- niacin: 1.976mg
- pyridoxine: 38.11mcg
- folic-acid: 37.37mcg
- methylcobalamin: 0.0481mcg
- choline-bitartrate: 5.402mg
- phylloquinone: 3.922mcg
- methylfolate: 11.1mcg
- butyric-acid: 370mcg
- myristic-acid: 3.33mg
- palmitic-acid: 289.3mg
- stearic-acid: 197.6mg
- oleic-acid: 673.4mg
- linoleic-acid: 843.6mg
- ala: 82.51mg
- dha: 370mcg
- palmitoleic-acid: 9.99mg
- gondoic-acid: 7.77mg