Dephosphorylated in the gut to uridine, which is absorbed via ENT1/2 — so UMP supplementation is effectively a uridine pro-drug. Once inside, re-phosphorylated to UMP → UDP → UTP, and on to the Kennedy pathway for phospholipid synthesis. Memory / cognitive research pairs UMP with DHA + choline.
Dosing Guidelines
PO: Typical 267 mg (Range: 150–500 mg)
Target Organ Systems
nervous
Interactions
Uridine (synergistic): UMP dephosphorylates to uridine in the gut — same downstream effect.