Saffron

Category: adaptogen

Aliases: Crocus sativus stigma extract, Affron

Pharmacological Mechanism

Stigma extract; crocin + safranal + picrocrocin are the named actives. Multiple meta-analyses report antidepressant effect comparable to fluoxetine 20 mg in mild-to-moderate depression. SSRI-like serotonin reuptake modulation suggested; mechanism not fully resolved.

Half-Life (t½)

PO: 8h

Dosing Guidelines

Target Organ Systems