Reduced form of NAD⁺ — carries a hydride. Donates electrons to ETC Complex I driving oxidative phosphorylation. Supplemental NADH proposed to enter cells and boost ATP regeneration; evidence is preclinical-heavy with some small CFS / Parkinson's RCTs showing symptomatic improvement. Stability is poor without enteric coating.
Dosing Guidelines
PO: Typical 10 mg (Range: 5–20 mg)
SL: Typical 10 mg (Range: 5–20 mg)
IV: Typical 10 mg (Range: 5–20 mg)
Target Organ Systems
nervous
musculoskeletal
Interactions
NAD⁺ (synergistic): Reduced/oxidised pair; NADH is interconverted with NAD⁺ by every dehydrogenase and ETC Complex I.