Category: metabolite
Aliases: myo-Inositol, Vitamin B8
Cyclic polyol — myo-inositol predominates (~95% of body inositol). Backbone of phosphatidylinositol membrane lipids and IP3 second messenger. Trialed for PCOS (insulin sensitization), anxiety, OCD; dose-dependent benefit in PCOS at 2 g BID.
PO: 5h