Yellow bell pepper

Source: Vegetable

Category: produce

Serving Size: 1 medium (119 g)

Nutrient Breakdown

• calcium: 13.09mg
• iron: 547.4mcg
• magnesium: 14.28mg
• phosphorus: 28.56mg
• potassium: 252.3mg
• sodium: 2.38mg
• zinc: 202.3mcg
• copper: 127.3mcg
• manganese: 139.2mcg
• selenium: 0.357mcg
• ascorbic-acid: 218.4mg
• thiamine: 33.32mcg
• riboflavin: 29.75mcg
• niacin: 1.059mg
• pantothenic-acid: 199.9mcg
• pyridoxine: 199.9mcg
• folate: 30.94mcg
• beta-carotene: 142.8mcg
• tryptophan: 15.47mg
• threonine: 44.03mg
• isoleucine: 38.08mg
• leucine: 61.88mg
• lysine: 52.36mg
• methionine: 14.28mg
• cysteine: 22.61mg
• phenylalanine: 36.89mg
• tyrosine: 24.99mg
• valine: 49.98mg
• arginine: 57.12mg
• histidine: 23.8mg
• alanine: 48.79mg
• aspartate: 170.2mg
• glutamate: 157.1mg
• glycine: 44.03mg
• proline: 52.36mg
• serine: 47.6mg