White bread (slice)
Source: Bread
Category: grain
Serving Size: 1 slice (25 g)
Nutrient Breakdown
- glucose: 392.5mg
- fructose: 607.5mg
- maltose: 417.5mg
- calcium: 36mg
- iron: 902.5mcg
- magnesium: 5.75mg
- phosphorus: 24.5mg
- potassium: 31.5mg
- sodium: 122.5mg
- zinc: 185mcg
- copper: 25.25mcg
- manganese: 134mcg
- selenium: 5.5mcg
- thiamine: 133.3mcg
- riboflavin: 60.75mcg
- niacin: 1.195mg
- pantothenic-acid: 134mcg
- pyridoxine: 21.75mcg
- folate: 27.75mcg
- choline-bitartrate: 3.65mg
- tmg: 25.48mg
- retinol: 0.25IU
- lutein: 11mcg
- alpha-tocopherol: 55mcg
- phylloquinone: 0.05mcg
- palmitic-acid: 104.8mg
- stearic-acid: 54.5mg
- oleic-acid: 142.3mg
- linoleic-acid: 356.3mg
- ala: 41.5mg
- arachidonic-acid: 500mcg
- epa: 250mcg
- fluoride: 12.22mcg
- butyric-acid: 750mcg
- mct-c8: 1.25mg
- mct-c10: 1.25mg
- lauric-acid: 3.25mg
- myristic-acid: 2.25mg
- pentadecanoic-acid: 750mcg
- heptadecanoic-acid: 1mg
- arachidic-acid: 2mg
- behenic-acid: 2mg
- lignoceric-acid: 1mg
- palmitoleic-acid: 4.5mg
- gondoic-acid: 2.5mg