Whipped cream
Source: Cream
Category: dairy
Serving Size: 2 tbsp (8 g)
Nutrient Breakdown
- sucrose: 640mg
- calcium: 8.08mg
- iron: 4mcg
- magnesium: 880mcg
- phosphorus: 7.12mg
- potassium: 11.76mg
- sodium: 640mcg
- zinc: 29.6mcg
- copper: 0.8mcg
- manganese: 0.08mcg
- selenium: 0.112mcg
- thiamine: 2.96mcg
- riboflavin: 5.2mcg
- niacin: 5.6mcg
- pantothenic-acid: 24.4mcg
- pyridoxine: 3.28mcg
- folate: 0.24mcg
- choline-bitartrate: 1.344mg
- methylcobalamin: 0.0232mcg
- retinol: 15.04mcg
- beta-carotene: 3.44mcg
- alpha-tocopherol: 51.2mcg
- cholecalciferol: 1.28IU
- phylloquinone: 0.152mcg
- palmitic-acid: 467.5mg
- stearic-acid: 215.4mg
- oleic-acid: 447.2mg
- linoleic-acid: 40.16mg
- ala: 25.84mg
- tryptophan: 3.6mg
- threonine: 11.52mg
- isoleucine: 15.52mg
- leucine: 25.04mg
- lysine: 20.32mg
- methionine: 6.4mg
- cysteine: 2.4mg
- phenylalanine: 12.32mg
- tyrosine: 12.32mg
- valine: 17.12mg
- arginine: 9.28mg
- histidine: 6.96mg
- alanine: 8.8mg
- aspartate: 19.44mg
- glutamate: 53.6mg
- glycine: 5.44mg
- proline: 24.8mg
- serine: 13.92mg
- fluoride: 0.24mcg
- butyric-acid: 57.68mg
- mct-c6: 34.16mg
- mct-c8: 19.84mg
- mct-c10: 44.56mg
- lauric-acid: 49.92mg
- myristic-acid: 178.8mg
- palmitoleic-acid: 39.84mg