Whey concentrate
Source: Whey
Category: protein
Serving Size: 1 scoop (31 g)
Nutrient Breakdown
- calcium: 145.4mg
- iron: 350.3mcg
- magnesium: 60.45mg
- phosphorus: 409.5mg
- potassium: 155mg
- sodium: 48.36mg
- zinc: 1.916mg
- copper: 15.19mcg
- selenium: 8.277mcg
- thiamine: 188.8mcg
- riboflavin: 625.3mcg
- niacin: 352.2mcg
- pantothenic-acid: 1.71mg
- pyridoxine: 188.2mcg
- folic-acid: 10.23mcg
- methylfolate: 10.23mcg
- choline-bitartrate: 69.44mg
- methylcobalamin: 0.7595mcg
- palmitic-acid: 133.9mg
- stearic-acid: 44.02mg
- oleic-acid: 41.85mg
- linoleic-acid: 81.84mg
- ala: 10.54mg
- leucine: 2.52g
- isoleucine: 1.44g
- valine: 1.42g
- lysine: 2.28g
- threonine: 1.61g
- methionine: 0.5g
- phenylalanine: 0.72g
- tryptophan: 0.46g
- histidine: 0.43g
- arginine: 0.58g
- glutamate: 4.08g
- butyric-acid: 11.16mg
- mct-c6: 3.72mg
- mct-c8: 2.48mg
- mct-c10: 4.96mg
- lauric-acid: 2.79mg
- myristic-acid: 22.63mg
- palmitoleic-acid: 5.58mg