ground (raw)
Source: Venison
Category: meat seafood
Serving Size: 4 oz (113 g)
Nutrient Breakdown
- calcium: 12.43mg
- iron: 3.3mg
- magnesium: 23.73mg
- phosphorus: 227.1mg
- potassium: 372.9mg
- sodium: 84.75mg
- zinc: 4.746mg
- copper: 158.2mcg
- manganese: 15.82mcg
- selenium: 11.3mcg
- thiamine: 618.1mcg
- riboflavin: 324.3mcg
- niacin: 6.441mg
- pantothenic-acid: 779.7mcg
- pyridoxine: 524.3mcg
- folate: 4.52mcg
- choline-bitartrate: 99.33mg
- tmg: 14.58mg
- methylcobalamin: 2.113mcg
- alpha-tocopherol: 508.5mcg
- phylloquinone: 1.356mcg
- lauric-acid: 5.65mg
- myristic-acid: 242.9mg
- pentadecanoic-acid: 99.44mg
- palmitic-acid: 1.498g
- heptadecanoic-acid: 108.5mg
- stearic-acid: 1.819g
- arachidic-acid: 21.47mg
- behenic-acid: 3.39mg
- palmitoleic-acid: 120.9mg
- oleic-acid: 1.353g
- linoleic-acid: 254.2mg
- ala: 117.5mg
- arachidonic-acid: 72.32mg
- tryptophan: 217mg
- threonine: 924.3mg
- isoleucine: 1.05g
- leucine: 1.859g
- lysine: 1.984g
- methionine: 570.6mg
- cysteine: 228.3mg
- phenylalanine: 924.3mg
- tyrosine: 763.9mg
- valine: 1.187g
- arginine: 1.46g
- histidine: 730mg
- alanine: 1.426g
- aspartate: 2.121g
- glutamate: 3.468g
- glycine: 1.335g
- proline: 1.072g
- serine: 844.1mg
- hydroxyproline: 353.7mg