Venison
Source: Beef
Category: meat seafood
Serving Size: 3 oz cooked (85 g)
Nutrient Breakdown
- calcium: 5.95mg
- iron: 3.799mg
- magnesium: 20.4mg
- phosphorus: 192.1mg
- potassium: 284.8mg
- sodium: 45.9mg
- zinc: 2.337mg
- copper: 255mcg
- manganese: 39.1mcg
- selenium: 10.96mcg
- thiamine: 153mcg
- riboflavin: 510mcg
- niacin: 5.704mg
- myristic-acid: 25.5mg
- palmitic-acid: 459mg
- stearic-acid: 569.5mg
- palmitoleic-acid: 34mg
- oleic-acid: 705.5mg
- linoleic-acid: 340mg
- ala: 76.5mg
- arachidonic-acid: 110.5mg
- threonine: 1.208g
- isoleucine: 1.015g
- leucine: 2.181g
- lysine: 2.243g
- methionine: 633.3mg
- cysteine: 287.3mg
- phenylalanine: 1.048g
- tyrosine: 908.6mg
- valine: 1.2g
- arginine: 1.849g
- histidine: 1.27g
- alanine: 1.602g
- aspartate: 2.383g
- glutamate: 3.731g
- glycine: 1.314g
- proline: 1.323g
- serine: 1.089g