Vanilla Greek yogurt
Source: Yogurt
Category: dairy
Serving Size: 1 container (170 g)
Nutrient Breakdown
- sucrose: 6.919g
- glucose: 544mg
- fructose: 3.264g
- lactose: 4.471g
- galactose: 1.02g
- calcium: 170mg
- iron: 68mcg
- magnesium: 17mg
- phosphorus: 202.3mg
- potassium: 209.1mg
- sodium: 68mg
- zinc: 782mcg
- copper: 30.6mcg
- manganese: 13.6mcg
- selenium: 16.49mcg
- thiamine: 64.6mcg
- riboflavin: 408mcg
- niacin: 341.7mcg
- pantothenic-acid: 656.2mcg
- pyridoxine: 85mcg
- folate: 15.3mcg
- choline-bitartrate: 56.78mg
- methylcobalamin: 1.088mcg
- retinol: 187mcg
- beta-carotene: 5.1mcg
- alpha-tocopherol: 34mcg
- cholecalciferol: 59.5IU
- phylloquinone: 0.34mcg
- palmitic-acid: 965.6mg
- stearic-acid: 365.5mg
- oleic-acid: 676.6mg
- linoleic-acid: 159.8mg
- ala: 8.5mg
- arachidonic-acid: 6.8mg
- butyric-acid: 141.1mg
- mct-c6: 35.7mg
- mct-c8: 61.2mg
- mct-c10: 372.3mg
- lauric-acid: 173.4mg
- myristic-acid: 300.9mg
- pentadecanoic-acid: 56.1mg
- heptadecanoic-acid: 20.4mg
- palmitoleic-acid: 27.2mg
- gondoic-acid: 8.5mg