Turnip
Source: Vegetable
Category: produce
Serving Size: 1 cup cubed (130 g)
Nutrient Breakdown
- sucrose: 4.94g
- calcium: 39mg
- iron: 390mcg
- magnesium: 14.3mg
- phosphorus: 35.1mg
- potassium: 248.3mg
- sodium: 87.1mg
- zinc: 351mcg
- copper: 110.5mcg
- manganese: 174.2mcg
- selenium: 0.91mcg
- ascorbic-acid: 27.3mg
- thiamine: 52mcg
- riboflavin: 39mcg
- niacin: 520mcg
- pantothenic-acid: 260mcg
- pyridoxine: 117mcg
- folate: 19.5mcg
- choline-bitartrate: 14.43mg
- alpha-tocopherol: 39mcg
- phylloquinone: 0.13mcg
- palmitic-acid: 13mg
- stearic-acid: 1.3mg
- oleic-acid: 7.8mg
- linoleic-acid: 15.6mg
- ala: 52mg
- tryptophan: 11.7mg
- threonine: 32.5mg
- isoleucine: 46.8mg
- leucine: 42.9mg
- lysine: 46.8mg
- methionine: 14.3mg
- cysteine: 6.5mg
- phenylalanine: 22.1mg
- tyrosine: 16.9mg
- valine: 39mg
- arginine: 31.2mg
- histidine: 18.2mg
- alanine: 45.5mg
- aspartate: 81.9mg
- glutamate: 169mg
- glycine: 32.5mg
- proline: 33.8mg
- serine: 37.7mg
- palmitoleic-acid: 1.3mg