Trail mix (tropical)
Category: snack
Serving Size: 1 oz (28 g)
Nutrient Breakdown
- calcium: 15.96mg
- iron: 739.2mcg
- magnesium: 26.88mg
- phosphorus: 52.08mg
- potassium: 198.5mg
- sodium: 26.6mg
- zinc: 327.6mcg
- copper: 147.8mcg
- manganese: 270.5mcg
- ascorbic-acid: 2.128mg
- thiamine: 126mcg
- riboflavin: 32.2mcg
- niacin: 415mcg
- pantothenic-acid: 341mcg
- pyridoxine: 91.56mcg
- folic-acid: 11.76mcg
- methylfolate: 11.76mcg
- retinol: 0.56mcg
- palmitic-acid: 355.6mg
- stearic-acid: 179.2mg
- oleic-acid: 688.8mg
- linoleic-acid: 1.434g
- ala: 11.2mg
- tryptophan: 21mg
- threonine: 62.44mg
- isoleucine: 62.16mg
- leucine: 100.8mg
- lysine: 62.72mg
- methionine: 40.88mg
- cysteine: 32.2mg
- phenylalanine: 72.52mg
- tyrosine: 44.8mg
- valine: 82.88mg
- arginine: 164.1mg
- histidine: 59.08mg
- alanine: 80.92mg
- aspartate: 195.4mg
- glutamate: 392.8mg
- glycine: 74.76mg
- proline: 63.84mg
- serine: 58.52mg
- mct-c6: 14mg
- mct-c8: 179.2mg
- mct-c10: 142.8mg
- lauric-acid: 1.081g
- myristic-acid: 417.2mg
- palmitoleic-acid: 2.8mg
- gondoic-acid: 2.8mg