Thai basil
Source: Herb
Category: produce
Serving Size: 1 cup leaves (24 g)
Nutrient Breakdown
- glucose: 4.8mg
- fructose: 4.8mg
- galactose: 64.8mg
- calcium: 42.48mg
- iron: 760.8mcg
- magnesium: 15.36mg
- phosphorus: 13.44mg
- potassium: 70.8mg
- sodium: 960mcg
- zinc: 194.4mcg
- copper: 92.4mcg
- manganese: 275.5mcg
- selenium: 0.072mcg
- ascorbic-acid: 4.32mg
- thiamine: 8.16mcg
- riboflavin: 18.24mcg
- niacin: 216.5mcg
- pantothenic-acid: 50.16mcg
- pyridoxine: 37.2mcg
- folate: 16.32mcg
- choline-bitartrate: 2.736mg
- tmg: 96mcg
- beta-carotene: 754.1mcg
- beta-cryptoxanthin: 11.04mcg
- lutein: 1.356mg
- alpha-tocopherol: 192mcg
- gamma-tocopherol: 38.4mcg
- phylloquinone: 99.55mcg
- palmitic-acid: 8.64mg
- stearic-acid: 1.2mg
- oleic-acid: 21.12mg
- linoleic-acid: 17.52mg
- ala: 75.84mg
- tryptophan: 9.36mg
- threonine: 24.96mg
- isoleucine: 24.96mg
- leucine: 45.84mg
- lysine: 26.4mg
- methionine: 8.64mg
- cysteine: 6.72mg
- phenylalanine: 31.2mg
- tyrosine: 18.48mg
- valine: 30.48mg
- arginine: 28.08mg
- histidine: 12.24mg
- alanine: 31.68mg
- aspartate: 72.24mg
- glutamate: 66.48mg
- glycine: 29.28mg
- proline: 24.96mg
- serine: 23.76mg