Tangerine
Source: Fruit
Category: produce
Serving Size: 1 medium (88 g)
Nutrient Breakdown
- sucrose: 5.324g
- glucose: 1.874g
- fructose: 2.112g
- calcium: 32.56mg
- iron: 132mcg
- magnesium: 10.56mg
- phosphorus: 17.6mg
- potassium: 146.1mg
- sodium: 1.76mg
- zinc: 61.6mcg
- copper: 36.96mcg
- manganese: 34.32mcg
- selenium: 0.088mcg
- ascorbic-acid: 23.5mg
- thiamine: 51.04mcg
- riboflavin: 31.68mcg
- niacin: 330.9mcg
- pantothenic-acid: 190.1mcg
- pyridoxine: 68.64mcg
- folate: 14.08mcg
- choline-bitartrate: 8.976mg
- tmg: 88mcg
- beta-carotene: 136.4mcg
- lutein: 121.4mcg
- alpha-tocopherol: 176mcg
- palmitic-acid: 30.8mg
- stearic-acid: 1.76mg
- oleic-acid: 46.64mg
- linoleic-acid: 42.24mg
- ala: 15.84mg
- tryptophan: 1.76mg
- threonine: 14.08mg
- isoleucine: 14.96mg
- leucine: 24.64mg
- lysine: 28.16mg
- methionine: 1.76mg
- cysteine: 1.76mg
- phenylalanine: 15.84mg
- tyrosine: 13.2mg
- valine: 18.48mg
- arginine: 59.84mg
- histidine: 9.68mg
- alanine: 24.64mg
- aspartate: 113.5mg
- glutamate: 53.68mg
- glycine: 16.72mg
- proline: 65.12mg
- serine: 29.04mg
- alpha-carotene: 88.88mcg
- beta-cryptoxanthin: 358.2mcg
- myristic-acid: 1.76mg
- palmitoleic-acid: 6.16mg