Sweetened Condensed Milk
Source: Milk
Category: dairy
Serving Size: 2 tbsp (39 g)
Nutrient Breakdown
- sucrose: 21.22g
- calcium: 110.8mg
- iron: 74.1mcg
- magnesium: 10.14mg
- phosphorus: 98.67mg
- potassium: 144.7mg
- sodium: 49.53mg
- zinc: 366.6mcg
- copper: 5.85mcg
- manganese: 2.34mcg
- selenium: 5.772mcg
- ascorbic-acid: 1.014mg
- thiamine: 35.1mcg
- riboflavin: 162.2mcg
- niacin: 81.9mcg
- pantothenic-acid: 292.5mcg
- pyridoxine: 19.89mcg
- folate: 4.29mcg
- choline-bitartrate: 34.75mg
- methylcobalamin: 0.1716mcg
- retinol: 28.86mcg
- beta-carotene: 5.46mcg
- alpha-tocopherol: 62.4mcg
- cholecalciferol: 2.34IU
- phylloquinone: 0.234mcg
- butyric-acid: 110mg
- mct-c6: 65.13mg
- mct-c8: 37.83mg
- mct-c10: 28.47mg
- lauric-acid: 70.2mg
- myristic-acid: 305.4mg
- palmitic-acid: 934.4mg
- stearic-acid: 471.5mg
- palmitoleic-acid: 53.43mg
- oleic-acid: 853.3mg
- linoleic-acid: 84.24mg
- ala: 47.19mg
- tryptophan: 43.68mg
- threonine: 139.2mg
- isoleucine: 186.8mg
- leucine: 302.3mg
- lysine: 244.5mg
- methionine: 77.22mg
- cysteine: 28.47mg
- phenylalanine: 149mg
- tyrosine: 149mg
- valine: 206.3mg
- arginine: 111.5mg
- histidine: 83.46mg
- alanine: 106.5mg
- aspartate: 234mg
- glutamate: 645.8mg
- glycine: 65.13mg
- proline: 298.7mg
- serine: 167.7mg