Sunflower seed butter
Category: other
Serving Size: 2 tbsp (32 g)
Nutrient Breakdown
- sucrose: 3.373g
- calcium: 20.48mg
- iron: 1.318mg
- magnesium: 99.52mg
- phosphorus: 213.1mg
- potassium: 184.3mg
- sodium: 105.9mg
- zinc: 1.565mg
- copper: 511mcg
- manganese: 663.4mcg
- selenium: 33.41mcg
- ascorbic-acid: 864mcg
- thiamine: 16.96mcg
- riboflavin: 52.16mcg
- niacin: 2.159mg
- pantothenic-acid: 373.4mcg
- pyridoxine: 176mcg
- folic-acid: 75.84mcg
- methylfolate: 75.84mcg
- retinol: 16.64IU
- alpha-tocopherol: 7.325mg
- beta-tocopherol: 428.8mcg
- gamma-tocopherol: 4.797mg
- delta-tocopherol: 1.811mg
- butyric-acid: 3.2mg
- mct-c10: 1.28mg
- myristic-acid: 3.2mg
- pentadecanoic-acid: 2.56mg
- palmitic-acid: 604.8mg
- heptadecanoic-acid: 4.16mg
- stearic-acid: 649.6mg
- arachidic-acid: 42.56mg
- behenic-acid: 139.8mg
- lignoceric-acid: 45.76mg
- palmitoleic-acid: 6.4mg
- oleic-acid: 12.43g
- gondoic-acid: 45.76mg
- erucic-acid: 960mcg
- linoleic-acid: 3.116g
- ala: 16mg
- gla: 320mcg
- dgla: 640mcg
- arachidonic-acid: 3.2mg
- stigmasterol: 5.76mg
- campesterol: 6.72mg
- beta-sitosterol: 54.4mg
- tryptophan: 91.2mg
- threonine: 231.4mg
- isoleucine: 269.4mg
- leucine: 420.8mg
- lysine: 170.2mg
- methionine: 139.2mg
- cysteine: 85.76mg
- phenylalanine: 301.4mg
- tyrosine: 139.2mg
- valine: 320.6mg
- arginine: 561mg
- histidine: 157.4mg
- alanine: 276.8mg
- aspartate: 591.4mg
- glutamate: 1.367g
- glycine: 359.4mg
- proline: 281mg
- serine: 274.2mg