Sunchoke (Jerusalem artichoke)
Source: Vegetable
Category: produce
Serving Size: 1 cup sliced (150 g)
Nutrient Breakdown
- sucrose: 14.4g
- calcium: 21mg
- iron: 5.1mg
- magnesium: 25.5mg
- phosphorus: 117mg
- potassium: 643.5mg
- sodium: 6mg
- zinc: 180mcg
- copper: 210mcg
- manganese: 90mcg
- selenium: 1.05mcg
- ascorbic-acid: 6mg
- thiamine: 300mcg
- riboflavin: 90mcg
- niacin: 1.95mg
- pantothenic-acid: 595.5mcg
- pyridoxine: 115.5mcg
- folate: 19.5mcg
- choline-bitartrate: 45mg
- beta-carotene: 18mcg
- alpha-tocopherol: 285mcg
- phylloquinone: 0.15mcg
- oleic-acid: 6mg
- linoleic-acid: 1.5mg