Sugar snap peas
Source: Vegetable
Category: produce
Serving Size: 1 cup (63 g)
Nutrient Breakdown
- sucrose: 2.52g
- calcium: 27.09mg
- iron: 1.31mg
- magnesium: 15.12mg
- phosphorus: 33.39mg
- potassium: 126mg
- sodium: 2.52mg
- zinc: 170.1mcg
- copper: 49.77mcg
- manganese: 153.7mcg
- selenium: 0.441mcg
- ascorbic-acid: 37.8mg
- thiamine: 94.5mcg
- riboflavin: 50.4mcg
- niacin: 378mcg
- pantothenic-acid: 472.5mcg
- pyridoxine: 100.8mcg
- folate: 26.46mcg
- choline-bitartrate: 10.96mg
- beta-carotene: 396.9mcg
- lutein: 466.2mcg
- alpha-tocopherol: 245.7mcg
- phylloquinone: 15.75mcg
- palmitic-acid: 20.79mg
- stearic-acid: 1.89mg
- oleic-acid: 13.23mg
- linoleic-acid: 47.25mg
- ala: 8.19mg
- tryptophan: 17.01mg
- threonine: 62.37mg
- isoleucine: 101.4mg
- leucine: 143.6mg
- lysine: 127.3mg
- methionine: 6.93mg
- cysteine: 20.16mg
- phenylalanine: 56.7mg
- tyrosine: 62.37mg
- valine: 172mg
- arginine: 84.42mg
- histidine: 10.71mg
- alanine: 36.54mg
- aspartate: 143.6mg
- glutamate: 282.2mg
- glycine: 45.36mg
- proline: 39.69mg
- serine: 78.75mg
- alpha-carotene: 27.72mcg
- myristic-acid: 1.26mg