Strawberry jam
Source: Spread
Category: condiment
Serving Size: 1 tbsp (20 g)
Nutrient Breakdown
- sucrose: 9.7g
- calcium: 4mg
- iron: 98mcg
- magnesium: 800mcg
- phosphorus: 3.8mg
- potassium: 15.4mg
- sodium: 6.4mg
- zinc: 12mcg
- copper: 20mcg
- manganese: 8mcg
- selenium: 0.4mcg
- ascorbic-acid: 1.76mg
- thiamine: 3.2mcg
- riboflavin: 15.2mcg
- niacin: 7.2mcg
- pantothenic-acid: 4mcg
- pyridoxine: 4mcg
- folic-acid: 2.2mcg
- methylfolate: 2.2mcg
- choline-bitartrate: 2.04mg
- alpha-tocopherol: 24mcg
- palmitic-acid: 800mcg
- oleic-acid: 1.4mg
- tryptophan: 1.6mg
- threonine: 4.6mg
- isoleucine: 3.4mg
- leucine: 7.4mg
- lysine: 6mg
- methionine: 200mcg
- cysteine: 1.2mg
- phenylalanine: 4.2mg
- tyrosine: 5mg
- valine: 4.2mg
- arginine: 6.4mg
- histidine: 2.8mg
- alanine: 7.4mg
- aspartate: 33.2mg
- glutamate: 21.8mg
- glycine: 5.8mg
- proline: 4.6mg
- serine: 5.6mg
- fluoride: 3.8mcg
- gondoic-acid: 3.6mg
- erucic-acid: 2.8mg