Strawberries
Source: Fruit
Category: produce
Serving Size: 1 cup sliced (166 g)
Nutrient Breakdown
- sucrose: 780.2mg
- glucose: 3.303g
- fructose: 4.05g
- calcium: 26.56mg
- iron: 680.6mcg
- magnesium: 21.58mg
- phosphorus: 39.84mg
- potassium: 254mg
- sodium: 1.66mg
- zinc: 232.4mcg
- copper: 79.68mcg
- manganese: 640.8mcg
- selenium: 0.664mcg
- ascorbic-acid: 97.61mg
- thiamine: 39.84mcg
- riboflavin: 36.52mcg
- niacin: 640.8mcg
- pantothenic-acid: 207.5mcg
- pyridoxine: 78.02mcg
- folate: 39.84mcg
- choline-bitartrate: 9.462mg
- tmg: 332mcg
- beta-carotene: 11.62mcg
- lutein: 43.16mcg
- alpha-tocopherol: 481.4mcg
- gamma-tocopherol: 16.6mcg
- phylloquinone: 3.652mcg
- palmitic-acid: 19.92mg
- stearic-acid: 4.98mg
- oleic-acid: 69.72mg
- linoleic-acid: 149.4mg
- ala: 107.9mg
- tryptophan: 13.28mg
- threonine: 33.2mg
- isoleucine: 26.56mg
- leucine: 56.44mg
- lysine: 43.16mg
- methionine: 3.32mg
- cysteine: 9.96mg
- phenylalanine: 31.54mg
- tyrosine: 36.52mg
- valine: 31.54mg
- arginine: 46.48mg
- histidine: 19.92mg
- alanine: 54.78mg
- aspartate: 247.3mg
- glutamate: 162.7mg
- glycine: 43.16mg
- proline: 33.2mg
- serine: 41.5mg
- fluoride: 7.304mcg
- beta-tocopherol: 16.6mcg
- delta-tocopherol: 16.6mcg
- palmitoleic-acid: 1.66mg