Starfruit (carambola)

Source: Fruit

Category: produce

Serving Size: 1 medium (91 g)

Nutrient Breakdown

• sucrose: 3.622g
• calcium: 2.73mg
• iron: 72.8mcg
• magnesium: 9.1mg
• phosphorus: 10.92mg
• potassium: 121mg
• sodium: 1.82mg
• zinc: 109.2mcg
• copper: 124.7mcg
• manganese: 33.67mcg
• selenium: 0.546mcg
• ascorbic-acid: 31.3mg
• thiamine: 12.74mcg
• riboflavin: 14.56mcg
• niacin: 334mcg
• pantothenic-acid: 355.8mcg
• pyridoxine: 15.47mcg
• folate: 10.92mcg
• choline-bitartrate: 6.916mg
• beta-carotene: 22.75mcg
• alpha-carotene: 21.84mcg
• lutein: 60.06mcg
• alpha-tocopherol: 136.5mcg
• palmitic-acid: 10.01mg
• stearic-acid: 7.28mg
• oleic-acid: 27.3mg
• linoleic-acid: 142.9mg
• ala: 24.57mg
• tryptophan: 7.28mg
• threonine: 40.04mg
• isoleucine: 40.04mg
• leucine: 70.07mg
• lysine: 70.07mg
• methionine: 19.11mg
• phenylalanine: 33.67mg
• tyrosine: 40.04mg
• valine: 45.5mg
• arginine: 19.11mg
• histidine: 7.28mg
• alanine: 64.61mg
• aspartate: 89.18mg
• glutamate: 134.7mg
• glycine: 45.5mg
• proline: 45.5mg
• serine: 75.53mg