Split peas (cooked)

Category: other

Serving Size: 1 cup (196 g)

Nutrient Breakdown

• sucrose: 5.684g
• calcium: 27.44mg
• iron: 2.528mg
• magnesium: 70.56mg
• phosphorus: 194mg
• potassium: 709.5mg
• sodium: 466.5mg
• zinc: 1.96mg
• copper: 354.8mcg
• manganese: 776.2mcg
• selenium: 1.176mcg
• ascorbic-acid: 784mcg
• thiamine: 372.4mcg
• riboflavin: 109.8mcg
• niacin: 1.744mg
• pantothenic-acid: 1.166mg
• pyridoxine: 94.08mcg
• folic-acid: 127.4mcg
• methylfolate: 127.4mcg
• choline-bitartrate: 64.29mg
• beta-carotene: 7.84mcg
• retinol: 13.72IU
• alpha-tocopherol: 58.8mcg
• phylloquinone: 9.8mcg
• lauric-acid: 1.96mg
• myristic-acid: 1.96mg
• palmitic-acid: 82.32mg
• stearic-acid: 19.6mg
• oleic-acid: 150.9mg
• gondoic-acid: 5.88mg
• linoleic-acid: 268.5mg
• ala: 54.88mg
• tryptophan: 182.3mg
• threonine: 580.2mg
• isoleucine: 674.2mg
• leucine: 1.172g
• lysine: 1.18g
• methionine: 166.6mg
• cysteine: 248.9mg
• phenylalanine: 752.6mg
• tyrosine: 474.3mg
• valine: 772.2mg
• arginine: 1.458g
• histidine: 397.9mg
• alanine: 719.3mg
• aspartate: 1.929g
• glutamate: 2.795g
• glycine: 727.2mg
• proline: 674.2mg
• serine: 719.3mg