Sourdough bread
Source: Bread
Category: grain
Serving Size: 1 slice (36 g)
Nutrient Breakdown
- glucose: 144mg
- fructose: 183.6mg
- maltose: 1.332g
- calcium: 18.72mg
- iron: 1.408mg
- magnesium: 11.52mg
- phosphorus: 37.8mg
- potassium: 42.12mg
- sodium: 216.7mg
- zinc: 374.4mcg
- copper: 54.72mcg
- manganese: 207.7mcg
- selenium: 10.3mcg
- thiamine: 255.6mcg
- riboflavin: 153.7mcg
- niacin: 1.734mg
- pantothenic-acid: 163.8mcg
- pyridoxine: 38.52mcg
- folate: 44.28mcg
- choline-bitartrate: 2.88mg
- retinol: 0.36IU
- lutein: 16.2mcg
- alpha-tocopherol: 75.6mcg
- gamma-tocopherol: 10.8mcg
- phylloquinone: 0.252mcg
- palmitic-acid: 130.7mg
- stearic-acid: 49.68mg
- oleic-acid: 123.8mg
- linoleic-acid: 284.4mg
- ala: 23.04mg
- gla: 360mcg
- beta-tocopherol: 10.8mcg
- delta-tocopherol: 25.2mcg
- mct-c8: 360mcg
- mct-c10: 720mcg
- lauric-acid: 720mcg
- myristic-acid: 2.16mg
- pentadecanoic-acid: 1.08mg
- heptadecanoic-acid: 1.08mg
- arachidic-acid: 1.44mg
- behenic-acid: 1.44mg
- lignoceric-acid: 720mcg
- palmitoleic-acid: 3.96mg
- gondoic-acid: 2.16mg