Snow crab
Source: Seafood
Category: meat seafood
Serving Size: 3 oz cooked (85 g)
Nutrient Breakdown
- calcium: 28.05mg
- iron: 2.448mg
- magnesium: 53.55mg
- phosphorus: 108.8mg
- potassium: 170mg
- sodium: 587.4mg
- zinc: 3.051mg
- copper: 527.8mcg
- manganese: 31.45mcg
- selenium: 37.74mcg
- ascorbic-acid: 6.12mg
- thiamine: 82.45mcg
- riboflavin: 207.4mcg
- niacin: 2.452mg
- pantothenic-acid: 343.4mcg
- pyridoxine: 147mcg
- folate: 35.7mcg
- methylcobalamin: 8.823mcg
- retinol: 44.2mcg
- myristic-acid: 4.25mg
- palmitic-acid: 129.2mg
- stearic-acid: 22.1mg
- palmitoleic-acid: 54.4mg
- oleic-acid: 200.6mg
- gondoic-acid: 23.8mg
- linoleic-acid: 6.8mg
- ala: 2.55mg
- arachidonic-acid: 35.7mg
- epa: 282.2mg
- dpa: 8.5mg
- dha: 123.2mg
- tryptophan: 280.5mg
- threonine: 812.6mg
- isoleucine: 974.1mg
- leucine: 1.596g
- lysine: 1.752g
- methionine: 567.8mg
- cysteine: 226.1mg
- phenylalanine: 848.3mg
- tyrosine: 670.6mg
- valine: 945.2mg
- arginine: 1.758g
- histidine: 409.7mg
- alanine: 1.139g
- aspartate: 2.081g
- glutamate: 3.432g
- glycine: 1.213g
- proline: 664.7mg
- serine: 790.5mg