Smoked salmon (lox)
Source: Seafood
Category: meat seafood
Serving Size: 2 oz (57 g)
Nutrient Breakdown
- calcium: 6.27mg
- iron: 484.5mcg
- magnesium: 10.26mg
- phosphorus: 93.48mg
- potassium: 99.75mg
- sodium: 1140mg
- zinc: 176.7mcg
- copper: 131.1mcg
- manganese: 9.69mcg
- selenium: 21.72mcg
- thiamine: 13.11mcg
- riboflavin: 57.57mcg
- niacin: 2.69mg
- pantothenic-acid: 495.9mcg
- pyridoxine: 158.5mcg
- folate: 1.14mcg
- methylcobalamin: 1.858mcg
- retinol: 14.82mcg
- palmitic-acid: 319.2mg
- stearic-acid: 106mg
- oleic-acid: 540.9mg
- linoleic-acid: 269mg
- epa: 104.3mg
- dpa: 41.61mg
- dha: 152.2mg
- tryptophan: 116.8mg
- threonine: 456.6mg
- isoleucine: 479.9mg
- leucine: 847mg
- lysine: 957mg
- methionine: 308.4mg
- cysteine: 111.7mg
- phenylalanine: 407mg
- tyrosine: 351.7mg
- valine: 536.9mg
- arginine: 623.6mg
- histidine: 306.7mg
- alanine: 630.4mg
- aspartate: 1.067g
- glutamate: 1.556g
- glycine: 500.5mg
- proline: 368.2mg
- serine: 425.2mg
- myristic-acid: 104.3mg
- palmitoleic-acid: 173.8mg
- gondoic-acid: 266.8mg
- erucic-acid: 171.6mg