Shredded Wheat

Source: Cereal · Post

Category: grain

Serving Size: 1 cup (50 g)

Nutrient Breakdown

• magnesium: 50mg
• sodium: 8.5mg
• potassium: 225mg
• niacin: 2.5mg
• phosphorus: 166.5mg
• iron: 1.25mg
• calcium: 16.5mg
• zinc: 2.5mg