Serrano pepper
Source: Vegetable
Category: produce
Serving Size: 1 pepper (6 g)
Nutrient Breakdown
- sucrose: 229.8mg
- calcium: 660mcg
- iron: 51.6mcg
- magnesium: 1.32mg
- phosphorus: 2.4mg
- potassium: 18.3mg
- sodium: 600mcg
- zinc: 15.6mcg
- copper: 7.74mcg
- manganese: 11.22mcg
- selenium: 0.024mcg
- ascorbic-acid: 2.694mg
- thiamine: 3.24mcg
- riboflavin: 4.86mcg
- niacin: 92.22mcg
- pantothenic-acid: 12mcg
- pyridoxine: 30.3mcg
- folate: 1.38mcg
- choline-bitartrate: 534mcg
- beta-carotene: 32.04mcg
- alpha-carotene: 1.08mcg
- beta-cryptoxanthin: 2.4mcg
- lutein: 32.64mcg
- alpha-tocopherol: 41.4mcg
- phylloquinone: 0.708mcg
- myristic-acid: 60mcg
- palmitic-acid: 2.58mg
- stearic-acid: 600mcg
- palmitoleic-acid: 120mcg
- oleic-acid: 1.26mg
- linoleic-acid: 12.96mg
- ala: 360mcg
- campesterol: 120mcg
- beta-sitosterol: 180mcg