Oysters Eastern (raw)
Source: Seafood
Category: meat seafood
Serving Size: 6 medium (84 g)
Nutrient Breakdown
- glucose: 520.8mg
- calcium: 49.56mg
- iron: 3.872mg
- magnesium: 15.12mg
- phosphorus: 81.48mg
- potassium: 131mg
- sodium: 71.4mg
- zinc: 33.01mg
- copper: 2.401mg
- manganese: 248.6mcg
- selenium: 16.55mcg
- fluoride: 34.02mcg
- thiamine: 15.12mcg
- riboflavin: 75.6mcg
- niacin: 777mcg
- pantothenic-acid: 187.3mcg
- pyridoxine: 26.04mcg
- folate: 5.88mcg
- choline-bitartrate: 54.6mg
- methylcobalamin: 7.35mcg
- retinol: 10.92mcg
- alpha-tocopherol: 714mcg
- cholecalciferol: 0.84IU
- phylloquinone: 0.84mcg
- mk4: 2.1mcg
- lauric-acid: 840mcg
- myristic-acid: 42mg
- pentadecanoic-acid: 9.24mg
- palmitic-acid: 268mg
- heptadecanoic-acid: 20.16mg
- stearic-acid: 55.44mg
- arachidic-acid: 1.68mg
- behenic-acid: 840mcg
- lignoceric-acid: 1.68mg
- palmitoleic-acid: 43.68mg
- oleic-acid: 141.1mg
- gondoic-acid: 23.52mg
- erucic-acid: 840mcg
- linoleic-acid: 34.44mg
- ala: 70.56mg
- arachidonic-acid: 18.48mg
- epa: 148.7mg
- dpa: 8.4mg
- dha: 114.2mg
- tryptophan: 57.96mg
- threonine: 19.32mg
- isoleucine: 192.4mg
- leucine: 300.7mg
- lysine: 320mg
- methionine: 108.4mg
- cysteine: 46.2mg
- phenylalanine: 173.9mg
- tyrosine: 169.7mg
- valine: 220.1mg
- arginine: 312.5mg
- histidine: 92.4mg
- alanine: 227.6mg
- aspartate: 412.4mg
- glutamate: 567mg
- glycine: 231mg
- proline: 189mg
- serine: 189mg